
Owner, Head Coach, and Program Director
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
- Theodore Roosevelt - The Man in The Arena
Meet Coach Chad
Performance Coach & Myofascial Release Specialist
"Our greatest glory is not in never falling, but in rising every time we fall"
- Confucius
Meet Coach Thalia

Functional Strength Coach
"He who has a why for which to live can bear almost any how."
- Friedrich Nietzsche
Meet Coach Tim

Certified Strength and Conditioning Specialist
Dr. of Chiropratic Student
"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do"
- Pele
Meet Coach Cole

Physical Therapist, Doctor of Physical Therapy
"Our body is our greatest asset. Invest in your health so that you can always pursue the things the bring you the most joy"
Meet Dr. Gillman


Honorary Gym Dog
"The strongest teams are built on loyalty, encouragement, and the occasional treat."
